top of page
Karin-Stills-Courses3894_edited.jpg

LOCOMOTION ONLINE COURSES

NEW?

start with our beginner program

Loco-Fund-Part1.png

HAVE SOME EXPERIENCE?

Both Evolve and Ascend programs are designed for movers with some prior experience with ground based movement.

Each program offers a different set of moves and soft acrobatic elements.

Loco Asc.png

The most comprehensive program yet.
With 15 unique sessions, it offers a rich movement vocabulary, Au De Frenteas soft acrobatic elements, countless combinations, and instructions on improvisation.

Loco Evolv.png

This 8-session program emphasizes low gate movement and elbow levers transitions with the Chapeu as a Soft acrobatics element.

Forward flow.png
MotionLab-BG.png
Logo-MotionLab-07.png

Move better.  Feel better.

Get everything you need for your practice - all in one place.

© The Motion School 2026 

bottom of page