PRIVATE COACHING
Hey there! I’m Karin, movement coach and longtime movement student.
I’m here to help you build a movement practice that actually fits you—your goals, your lifestyle, and what excites you about moving.
In our 1-on-1 sessions, we’ll create a program designed just for you,
balancing what you need with what you love.
My approach is about building a practice that’s rewarding, sustainable, and aligned
with who you are. The goal is to help you grow in a way that feels true to you.
FAQs
3. HOW IT WORKS
We will begin by discussing your goals and expectations for the practice. I will provide an overview of the program and answer any questions you may have.
We'll focus not only on your past experiences but also on your unique needs, preferences, and circumstances. Together, we'll customize the program to fit your goals, current fitness level, and the time you’re ready to commit.
We’ll start with a short, no-commitment Zoom call to make sure our expectations align.
A $50 non-refundable deposit secures our initial meeting and will be deducted from your program cost if you decide to continue.
1. WHAT TO EXPECT?
You can expect to receive a comprehensive locomotion program that includes ground-based movements, soft acrobatics, floor work, movement combinations, and exploratory tasks.
Beyond locomotion, we'll focus on building your physical strength, preparation, and injury prevention. While I am meticulous about execution, my goal isn’t to have you move exactly like me; instead, I want to guide you and equip you with the tools to discover or shape your unique practice.
2. COACHING CYCLE DETAILS
Coaching Cycle Length: 3 Months
Coaching Cycle Components:
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Two training programs, each lasting six weeks.
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Structured materials delivered via short video tutorials, accessible anytime on any device.
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A monthly video call to assess your progress and provide immediate feedback on areas requiring improvement.
Coaching Cycle Cost:
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1800 USD for a 3-month coaching cycle.
WHO IS IT FOR?
This coaching program is designed for anyone looking to deepen their movement practice, at any level - from new to advanced. It’s ideal for:
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Individuals seeking a personalized, goal-focused approach to their unique movement journey
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Those interested in exploring new movement styles, like locomotion, soft acrobatics, and floor work
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Anyone aiming to enhance strength, flexibility, and injury prevention in a sustainable, enjoyable way
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People who value a balance of structure and freedom, building a practice that evolves with their lifestyle and goals
This program is exclusive, with limited spots available to ensure each client receives dedicated support. Acceptance depends on fit and current availability. Please fill out the form with all relevant info and a current email address to start the process and look out for a reply from us soon.
Thank you for your interest, and I look forward to chatting!